self inspirational quotes | self quotes for instagram bio

”You’re always with yourself, so you might as well enjoy the company.”—Diane Von Furstenberg 

-------------------------------------------

“It’s all about falling in love with yourself and sharing that love with someone who appreciates you, rather than looking for love to compensate for a self love deficit.”—Eartha Kitt

-------------------------------------------

“Inner beauty should be the most important part of improving one’s self.”—Priscilla Presley. Check out more beauty quotes that celebrate the truly beautiful

-------------------------------------------

To be fair, anxiety does serve a positive purpose in our lives. It can be motivating, helping us maintain peak performance. Tanya J Peterson, The Mindfulness Workbook for Anxiety

Anxiety

-------------------------------------------

... habits can be built from scratch, replaced, tweaked, or dumped... you can shape your automated behaviours the way you want. Joanna Jast, Hack Your Habits

-------------------------------------------

Having goals means you have a dream and something you want to work toward, and something that you deem valuable. Ryan Help

Dream

-------------------------------------------

 “This life is mine alone. So I have stopped asking people for directions to places they’ve never been.”—Glennon Doyle

-------------------------------------------

Another advantage of setting long-term goals is that they distract you from the short-term and keep you motivated in the midst of setbacks. Rand Bennett, Retire Early

Goal Setting

-------------------------------------------

Listening to someone talk about the toughest parts of his or her life triggers an internal barometer of truth in us, a part of the soul that resonates only with genuineness. Keith Ablow, Living the Truth

-------------------------------------------

Boredom motivates the pursuit of a new goal when the current goal ceases to be satisfactory, attractive, or meaningful [to you]. Andreas Elpidorou

Bored

-------------------------------------------

For a person to turn something from inaction into real action, self-motivation requires realism. Leon Kabasele, Philosophy of Motivation

Philosophy

-------------------------------------------

“Your self-worth is determined by you. You don’t have to depend on someone telling you who you are.”—Beyoncé

-------------------------------------------

Whatever your age, whatever your game, you can learn how to use your mind more constructively. You can learn how to stay focused. You can learn to deal with adversity. Stay motivated during difficult times. Gary Mack, Mind Gym

Adversity

-------------------------------------------

I have found, however, that pessimism is escapable. Pessimists can in fact learn to be optimists, and not through mindless devices like whistling a happy tune or mouthing platitudes... but by learning a new set of cognitive skills. Martin E.P. Seligman, Learned Optimism People Change

-------------------------------------------

“I remind myself to be kind to myself, and as slightly ridiculous as it may sound, to treat myself in the same gentle way I’d want to treat a daughter of mine. It really helps.”—Emma Stone 

-------------------------------------------

Whatever your age, whatever your game, you can learn how to use your mind more constructively. You can learn how to stay focused. You can learn to deal with adversity. Stay motivated during difficult times. Gary Mack, Mind Gym

Adversity