motivational quotes for working out
“A healthy attitude is contagious but don’t wait to catch it from others.” Be a carrier.— Tom Stoppard
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“Learning to love is a process. It starts from a decision.” — Health Coach, Tara Wang
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“The greatest wealth is health.” — Roman poet, Virgil
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“Take care of your body. It’s the only place you have to live.” — Jim Rohn
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“A rested body is a healthy one.” — Health Coach, Jessica Sepel
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“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” — Buddha
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“Fitness is not about being better than someone else. It’s about being better than you used to be.” — Khloe Kardashian
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“I hate every minute of training. But I said, don’t quit. Suffer now and live the rest of your life as a champion.” — Mohammad Ali
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“If it doesn’t challenge you, it won’t change you.” — Fred Devito
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“You’re only one workout away from a good mood.” — Health Coach Maria Marlowe
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“Constant deprivation is no way to live. Don’t always skip the delicious stuff for raw carrots and brown rice.” — Gunnar Peterson
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“Anything in life is possible if you make it happen.” — Jack Lalanne
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“Don’t say ‘I can’t,’ say ‘I presently struggle with.’” — Tony Horton
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“There is no quick, easy way to the body you want. Commit yourself now to your workout and get started.” — Tracy Anderson
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“The food you eat can either be the safest & most powerful form of medicine…or the slowest form of poison.” — Ann Wigmore
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“A fresh start isn’t a new place, it’s a new mindset.” — Erin Taylor, Health Coach
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“Self-care is about giving the world the best of you, not what’s left of you.” — Marissa Palmer, Health Coach
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“We can’t become what we need to be by remaining what we are.” -Oprah Winfrey
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“Fit is not a destination. It is a way of life.” -Unknown
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“There’s only one growth strategy: work hard.” -William Hague
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“If you don’t have confidence, you’ll always find a way not to win.” -Carl Lewis
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“Fitness isn’t a destination, it’s a lifelong journey of self-love, self-care and self-discovery.” — Katrina Scott (founder of Tone It Up fitness)
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“Number one, like yourself. Number two, you have to eat healthy. And number three, you’ve got to squeeze your buns. That’s my formula.” — Richard Simmons
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“The difference between the impossible and the possible lies in a person’s determination.” -Tommy Lasorda
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“Slow progress is better than no progress.” -Unknown
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“You have a choice. You can throw in the towel or you can use it to wipe the sweat off your face.” -Unknown
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“The most difficult thing is the decision to act, the rest is merely tenacity.” -Amelia Earhar
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“You don’t get what you want, you get what you work for.” -Unknown
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“You are far too smart to be the only thing standing in your way.” -Jennifer Freeman
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“I don’t work out because I hate my body. I work out because I love it.” -Unknown
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“A champion is someone who gets up when they can’t.” -Jack Dempsey
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“No one ever drowned in sweat.” -Lou Holtz
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“Start before you’re ready.” -Steven Pressfield
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“We are what we repeatedly do. Excellence then is not an act but a habit.” -Aristotle
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“To give anything less than your best is to sacrifice the gift.” -Steve Prefontaine
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“No matter how slow you go, you are still lapping everybody on the couch.” -Unknown
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“The price of discipline is always less than the pain of regret.” -Nido R. Qubien
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“Exercise is a celebration of what your body can do. Not a punishment for something you ate.” -Unknown
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“Be not afraid of growing slowly; be afraid only of standing still.” -Chinese Proverb
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“When you skip an opportunity to work out, you skip an opportunity to improve yourself.” -Unknown
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“What we fear doing most is usually what we most need to do.” -Ralph Waldo Emerson
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“Motivation is what gets you started, but persistence is the only thing that guarantees your success.” -Edmond Mbiaka
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“The future depends on what you do today.” -Mahatma Gandhi
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“If you’re tired of starting over, stop giving up.” -Unknown
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“Today I will do what others won’t, so tomorrow I can accomplish what others can’t.” -Jerry Rice
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“Never stop doing your best just because someone doesn’t give you credit.” -Unknown
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“Run when you can, walk if you have to. Crawl if you must; just never give up.” -Dean Karnazes
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