motivational quotes for health 

“By taking care of myself I have so much more to offer the world than I do when I am running on empty.” – Ali Washington

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“As you reflect back on the previous weeks, months or year, look for moments you can celebrate too. There will be some, even if you have to look a little harder.” — Emily Coxhead

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“When I don’t pay attention to my feelings, I tend to put up with situations and people longer than I should.” — Allyson Dinneen

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“Worrying is carrying tomorrow’s load with today’s strength-carrying two days at once. Worrying doesn’t empty tomorrow of its sorrow, it empties today of its strength.” – Corrie Ten Boom

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“Don’t let your mind bully your body into believing it must carry the burden of its worries.” — Astrid Alauda

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“What does your anxiety do? It does not empty tomorrow of its sorrow, but it empties today of its strength. It does not make you escape the evil; it makes you unfit to cope with it if it comes.” ― Raymond L. Cramer

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“If you want to conquer the anxiety of life, live in the moment, live in the breath.” — Amit Ray

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“Helping one person might not change the world, but it could change the world for one person.”

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“One of the deep secrets of life is that all that is really worth doing is what we do for others.”

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“It is not how much you do, but how much love you put in the doing.”

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“The longer I’m in the profession, the more experiences shape my life, the more amazing colleagues influence me, the more I see the micro and macro power of nursing.”

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“Nurses serve their patients in the most important capacities. We know that they serve as our first lines of communication when something goes wrong or when we are concerned about health.”

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“You treat a disease, you win, you lose. You treat a person, I guarantee you, you’ll win, no matter what the outcome.”

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“Self-compassion is simply giving the same kindness to ourselves that we would give to others.” – Christopher Germer

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“The best thing you could do is master the chaos in you. You are not thrown into the fire, you are the fire.” — Mama Indigo

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“Until you make the unconscious conscious, it will direct your life and you will call it fate.” — Carl Jung

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“To know even one life has breathed easier because you have lived. This is to have succeeded.”

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“The character of the nurse is as important as the knowledge she posses.”

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“The closest thing to being cared for is to care for someone else.”

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 “Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.”

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“Take care of your body. It’s your only place to live.”

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“Remember to take care of yourself, you can’t pour from an empty cup.”

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“Treat your body like it belongs to someone you love.”

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“Taking care of your mental and physical health is just as important as any career move or responsibility.”